Yoga-nami

You Can Live an Extraordinary Life

LIVE EXTRAORDINARY

Yoga Tune Up

TO BE ANNOUNCED

Get started today with our new yoga classes and discover how you can live an inspired, empowered life.

Upcoming Classes

Fight Stress & Find Serenity

Yoga is a practice that combines stretching, controlled breathing, and relaxation. Yoga helps reduce stress, lower blood pressure, improve heart function, and calm body, mind, and spirit.

Why Yoga?

Yoga 

To be announced


People around the world have practiced yoga for thousands of years, and millions of Americans currently enjoy its health benefits. Yoga is an effective, low-impact form of exercise that involves integration of every muscle, organ, and cell of the body, bringing balance to body and mind.