Our founder Brian Freia, and all of our guest instructors are here to help inspire both you and your practice. Since our styles are diverse, we encourage you do come try a variety of classes.

We're dedicated to making various forms and levels of yoga available to everyone. We teach a Bapist and the traditional Indian methods.
I offer classes, courses, and workshops that shed light on the interpreting and incorporating the nature of yoga with all other aspects of life. We welcome your questions, feedback and insights as you and we evolve.

Yoga-nami

Brian freia
Instructor

Meet Our Staff

Here’s a Bit More About Us

We're a unique yoga practice dedicated to recovering what we believe to the essence of yoga: 

YogaNami  is a Baptiste based practice that is for all people. YogaNami  is a practice that goes anywhere. Nami in Japanese means wave.

Follow the wave of Yoga with us!



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About Us